Health Coaching Program

Imagine what your life would be like if you had clear thinking, energy, and excitement every day.

What you will get at the completion of the program:

woman-on-top-of-mountain2

  • Sustained energy throughout the day
  • Improved mood
  • Clearer skin
  • Greater self-confidence
  • Improve relationships with your loved ones
  • Ability to make better decision due to clear thinking
  • Better sleep
  • Improved self awareness

Click HERE to join me for a one-hour  Breakthrough session!

Your health coaching program includes:

  • Two, one-hour sessions per month in person or via Skype/phone, one-on-one with your health coach
  • Group seminars and classes covering a variety of health-related topics
  • Unlimited e-mail support between sessions
  • Handouts and other materials
  • Food samples, CDs, books and self-care products
  • A monthly newsletter
  • Online Community Forum

This program is for you if:

  • You are tired of feeling sick and tired
  • You tried dieting and realized it doesn’t work in the long term
  • You want to be able to fit into your jeans that are hanging in that closet for years
  • You would like to feel more confidence about yourself
  • You are ready to learn new lifestyle habits that will last a lifetime
  • You want to create a healthy home environment for your whole family to benefit from
  • You are ready for self-discovery
  • You believe that health and happiness are in your hands
  • You are tired of counting calories
  • You are confused about the amount of (sometimes conflicting) information out there that seems to constantly change

This program is NOT for you if:

  • You are looking for a quick fix
  • You are looking for a short-term DIET (what I teach is a lifestyle, not a diet)
  • You think that your health and happiness have nothing to do with the food and lifestyle choices you make

It’s rare for anyone to get an hour to work on improving their health with a trained professional. Click HERE to join me for a one-hour Breakthrough session to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.

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Health Coaching Program

Imagine what your life would be like if you had clear thinking, energy, and excitement every day.

What you will get at the completion of the program:

woman-on-top-of-mountain2

  • Sustained energy throughout the day
  • Improved mood
  • Clearer skin
  • Greater self-confidence
  • Improve relationships with your loved ones
  • Ability to make better decision due to clear thinking
  • Better sleep
  • Improved self awareness

Click HERE to join me for a one-hour  Breakthrough session!

Your health coaching program includes:

  • Two, one-hour sessions per month in person or via Skype/phone, one-on-one with your health coach
  • Group seminars and classes covering a variety of health-related topics
  • Unlimited e-mail support between sessions
  • Handouts and other materials
  • Food samples, CDs, books and self-care products
  • A monthly newsletter
  • Online Community Forum

This program is for you if:

  • You are tired of feeling sick and tired
  • You tried dieting and realized it doesn’t work in the long term
  • You want to be able to fit into your jeans that are hanging in that closet for years
  • You would like to feel more confidence about yourself
  • You are ready to learn new lifestyle habits that will last a lifetime
  • You want to create a healthy home environment for your whole family to benefit from
  • You are ready for self-discovery
  • You believe that health and happiness are in your hands
  • You are tired of counting calories
  • You are confused about the amount of (sometimes conflicting) information out there that seems to constantly change

This program is NOT for you if:

  • You are looking for a quick fix
  • You are looking for a short-term DIET (what I teach is a lifestyle, not a diet)
  • You think that your health and happiness have nothing to do with the food and lifestyle choices you make

It’s rare for anyone to get an hour to work on improving their health with a trained professional. Click HERE to join me for a one-hour Breakthrough session to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.