Grain & Nut-Free Muesli

This is a super easy to make grain and nut-free muesli. I threw in some sour cherries (dried AND fresh) to give it a tangy kick.

Grain & Nut-Free Muesli

10 minutes

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Grain & Nut-Free Muesli

  • 3 cups mixed seeds (hemp, chia, sunflower, pumpkin, etc.)
  • 1/2 cup mixed dried fruit (apricot, cranberry, apple, etc.)
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup fresh berries (strawberry, blueberry, raspberry, etc.)
  • 1 banana, sliced
  • non-dairy milk (almond, coconut, or hemp)


  1. Add the dry ingredients to a large mixing bowl, and mix thoroughly.
  2. Take the amount you would like for your cereal bowl, and store the remainder in an air-tight container. Top your dry cereal with fresh berries, sliced banana, and milk.
  3. Can be served warm or cold.

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