Chickpea Miso Soup

Miso Soup

10 minutes

25 minutes

See Detailed Nutrition Info on

Miso Soup

I love this cold weather miso soup, its very nourishing and warming. It is great for those that are trying to keep soy out of their diet, like we are in my family.

This soup makes 6 servings.

  • 6 cups of water
  • 1 cup sliced carrots
  • 1 cup sliced kale
  • 2 green onions, sliced finely
  • 1/4 medium cabbage, chopped
  • 2 to 4-inch strip wakame seaweed
  • 3 tablespoons chickpea miso
  • salt to taste


  1. Cut wakame into small pieces.
  2. Bring water to a boil, add carrots and wakame, and simmer for 15 minutes.
  3. Add kale and cabbage to cook 5 minutes,
  4. Then add green onion and simmer briefly.
  5. Turn off the heat, and dissolve miso into soup, by stirring it through a strainer.
  6. Enjoy!

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