Monthly Archives October 2014

Curried Cabbage & Sweet Potato Soup

This soup is wonderful for a chilly fall weather. It is also Metabolic Jumpstart cleanse friendly. PrintCurried Cabbage & Sweet Potato Soup See Detailed Nutrition Info on makes 3-4 servings 2 tablespoons of coconut oil 2 ribs of celery, chopped 1 cup onion, chopped 1 medium to large head of purple cabbage, chopped 5 to 6 cloves of garlic 2 cups sweet potato, chopped 1 can coconut milk 2 cups vegetable broth 2 tablespoons curry powder 1 teaspoon thyme 1 teaspoon cayenne (optional) InstructionsSAUTÉ THE VEGETABLES. In a large stock pot, add coconut oil. Add celery and onion. Allow it to cook down for 3 to 5 minutes. Next add the cabbage and garlic, and sauté for another 3 to 5 minutes. COOK THE SOUP. Next, add the chopped sweet potato, coconut milk, vegetable broth, curry, thyme, and cayenne (optional). Put the heat on medium, and allow the soup to cook
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