Monthly Archives August 2014

Raw Hydrating Pea & Avocado Soup

Yesterday I tested this Pea and Avocado soup for my 11-Days to Slim & Vibrant Detox. I love the fact that the base of the soup is coconut water. This is what makes the soup amazingly hydrating. Coconut water contains electrolytes similar to what we have in our bodies: calcium, magnesium, phosphorus, potassium and sodium. That is the reason this soup is so hydrating – it replenishes our reserves. In fact, it is more hydrating than regular water. I hope your enjoy this soup. PrintRaw Hydrating Pea & Avocado Soup See Detailed Nutrition Info on 2 cups green peas (shelled fresh or thaw out frozen peas) 1 avocado 1 1/2 cups coconut water 1 1/2 teaspoons sea salt 1 tablespoon fresh basil 1 teaspoon black pepper 1 lemon, juiced Garnish: dash of paprika 1 tablespoon fresh basil drizzle of extra virgin olive oil InstructionsBlend all ingredients, and top with fresh basil. Drizzle olive
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Are you surviving or thriving in this toxic world?

    Environmental toxins can be found in what you eat, drink, breathe, feel and think. You may not be aware of toxins, but if you want to be healthy, being educated on the latest in toxins is a must! Chronic conditions, like type 2 diabetes, cardiovascular disease, and obesity, may be associated with environmental toxins in your body. The pearls of wisdom from expert speakers at The Detox Summit are essential to your health. Join us online for free from August 4-11. This Detox Summit will provide you with the information you need to:     Learn about environmental toxins in food, air and water     Understand internally-generated toxins, like thoughts, emotions and behaviors     Recognize toxins of all types and eliminate them     Focus on breakthrough solutions to gain more energy and vitality Navigate your way through today’s toxic terrain when you register for the free, online Detox Summit today: “Detox” is a multi-faceted
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